BD Health Bangla

Diabetes Patient List in Ramadan Diabetes Patient List

Diabetes-Patient-List-in-Ramadan-Diabetes-Patient-List-BD-Health-Bangla

About 50 million diabetic patients in the world are fasting every year during Ramadan. A sacred mandatory task of fasting up to sunset from sunrise to sunset in this month in a month to the Muslim community. But new old diabetic patients face confusion and questions while keeping this fast. Eg_a one Whether the diabetes patient cannot eat for a long time, two How to give diabetes medicines or insulin in the day to day, three. During the fasting period, the question of whether the blood sugar can be broken by the glaucoma maker, whether it can be broken, four, and fasting can be exercised. Today we will try to answer those questions.

It is obligatory to fast for every man and woman in Ramadan. And after doing this obligatory work, there are many problems that diabetes patients fall in. Because at this time there is uneasiness in their body calories and medicines in order to change the schedule of eating habits and medicines.

This can reduce blood sugar levels suddenly and decrease. Therefore, in order to keep Ramadan fast, diabetics need pre-preparation and training.

Your calorie needs in the month of Ramadan will remain the same as before. Only food components and time can change. Be careful about the water disorders at this time. After the evening, drinking enough water, lebapani, cobbled water and other non-alcoholic beverages will meet daily water needs. Iftar eats together eating a lot in a step by step. This will reduce the risk of sudden blood sugar increase. Instead of simple carbohydrates such as Sharat, Sweets, Zilpi, etc., choose complex foods such as wheat, rice, maize, and pulses. Avoid lots of oil and fatty fried foods such as much, swingarm, kabab, etc. Instead, you can eat frozen foods such as raw grams, gram flour or peeled peas, peas or peanuts prepared with low oil, chapati, chime-yogurt, curry, and salad. You can eat one or two fruits after iftar or after it. Sehir must eat and eat it as soon as possible. Seahirite complex carbs keep more. It is better not to exercise or fast during the day without fasting.

Due to changes in the diet schedule of the day, the time and dose of insulin must be changed. Simply use morning-to-day medicine or insulin in full-time evening and night medicines or insulin at half the level. However, it depends a lot on blood sugar content. So it's a good idea to consult a doctor without changing yourself. If there is a danger of blood sugar, you can use modern analog insulin instead of other medicines and general insulin instead of long-term sulfonic urea. Identify the danger

Studies have shown that during the month of Ramadan, type 1 and type 2 diabetes can increase the risk of arthritis in the patient's blood by about 4.7 and 7 decimal 5 and the risk of excess of sugar increases by 3 and 5 times. Ramadan does not break the fasting of blood sugar by the use of glaucomiometric equipment, it has already given the judgment of Islamic thinkers. So to avoid danger, measure blood sugar during the day. If the blood sugar is below 4mimol or 16.7 millimoles at any time before 12pm or at any time of the day, then there may be a danger. Then it is better not to keep fasting.

Changes in diet and exercise

During the month of Ramadan, there are big changes in our diet and meal schedule. Since diabetes patients follow a well-organized and proper dietary diet, they have to adapt to this change.

The things that should be observed during the change of diet are the ones to look for

1. Measures of daily calories remain the same, only schedules or components may vary.

2. It is necessary to eat sehari on the last night and to accept it as late as possible. All types of ingredients, including complex sugars, should be stored in Tehri because these foods will provide daily energy.

3. Iftar eats a lot of food together without eating enough. Choose healthy meals from sweet national and fried oily foods. For example, rosemary tomato salad with salad or raw boiled, chili powder, gourd or chapati, soup, fruit, etc. Dip water or lemon water instead of Sharbat. One can eat two dates. 4. Bread or a little rice can be eaten in Iftar and Sehri dinner.