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Bone Disease - How to Avoid Osteoporosis

Bone Disease - How to Avoid Osteoporosis


Bone Disease - How to Avoid Osteoporosis
Bone-Disease-BD-Health-Bangla

The internal density of the bones is an ongoing process. At the age of 16-18, the length of the bone is stopped, but the intensity of the bone increases gradually until the age of 20. By the age of 35, bone formation and decay continue to move at the same pace. After 40 years of age, the bone loss level has increased slightly after the age of natural birth. This condition of bone increases as the bone becomes soft and fragile, it is called osteoporosis.
Bone Disease - How to Avoid Osteoporosis
Bone-Disease-BD-Health-Bangla

The internal density of the bones is an ongoing process. At the age of 16-18, the length of the bone is stopped, but the intensity of the bone increases gradually until the age of 20. By the age of 35, bone formation and decay continue to move at the same pace. After 40 years of age, the bone loss level has increased slightly after the age of natural birth. This condition of bone increases as the bone becomes soft and fragile, it is called osteoporosis.

Bone Disease
  • Bone Disease - How to Avoid Osteoporosis
  • Who is more at risk of osteoporosis
  • Women who quit menopause or menstrual periods
Asian or Caucasians
Someone whose family has osteoporosis
  • Those who do not receive adequate calcium and vitamin D
  • Those who do not exercise
  • Those who have less weight
  • Smokers and alcohol drinkers increase the risk of some diseases osteoporosis
Rheumatoid arthritis
Those who have low levels of estrogen hormone
Those who have testosterone hormone levels low
Those who have thyroid hormone levels abnormally high
Parathyroid hormone levels are abnormally high
Diseases that prevent the absorption of food. For example- coeliac disease or Crohn's disease

The diseases that have to stay for a long time. For example -
Brain stroke
HIV
Breast cancer

Some medicines increase the risk of osteoporosis
  • Playing an antisteroid tablet for more than three months
  • Playing contagious drugs
  • Drugs used in breast cancer treatment
  • Medicines used in prostate cancer treatment etc.
How to prevent osteoporosis?
  •  Follow a balanced diet
  • Consumption of calcium-rich foods
  • Vitamin-D rich foods
  •  Regular body exercises and exercises
  • Quit smoking and drinking
  •  Prevent fall
Treatment of osteoporosis
Among the medicines used in the treatment of osteoporosis,
  •  Alenderet sodium
  • Resondron sodium
  • Ibondronic Acid
  • Selective estrogen receptor modulator
  •  Parathyroid hormone treatment
  • Calcium and Vitamin D supplement
  • Hormone replication therapy

কোন মন্তব্য নেই

Jason Morrow থেকে নেওয়া থিমের ছবিগুলি. Blogger দ্বারা পরিচালিত.