The health benefits of sexual intercourse
The health benefits of sexual intercourse
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After marriage or marriage, many people meet sex partners. It is not only sexual intercourse but also for sexual satisfaction. Most do not know what the benefits are due to sexual intercourse. Let's know the health benefits of sexual intercourse.
Good Exercise:
Various organs of husband and wife are performed. As a result, sexual intercourse works as a type of exercise. Besides physical intercourse, many calories are consumed by the body, so cholesterol levels are low, researchers say that blood flow is good. The researchers said that the
a number of calories consumed by regular walking a week If you are involved, you will spend that amount of calories.
Weight loss:
A lot of calories are less due to sexual intercourse, which results in the loss of a person's weight. Regular physical intervals reduce the stomach's obesity, and muscle weakness is low. Many spend lakhs of rupees for weight loss. In this case, they will get benefits.
Promotes immunity:
The physical immune system helps in keeping the immune system in check or in the case of the immune system. In the field of disease prevention, it works like therapies, due to which the population is done, the disease resistance increases.
Relieved from Pain:
Jana Sena has found that sexual intercourse provides comfort to head and bone joint pain. Oxytocin Hormone levels are slightly less than five times before the warm, and due to the release of Endorphin Hormone, there is comfort from a headache, migraine and arthritis pain. So enjoy the enjoyment of physical intercourse without taking pain medication and get rid of the pain.
Good sleep is:
Oxytocin hormone release from the body of the physical union, so it is very good to sleep after intercourse. So those who have difficulty in sleeping, they will definitely benefit by adopting this method.
Increased work capacity:
During physical intercourse, a large number of hormones emit from the body. This leads to the increased work capacity of both of them. On the other hand, researchers like this because of sexual intercourse increases regularly. As a result of the physical interaction, the person feels full daydream. The effect of this spark is visible throughout the day. By this, all day long fatigue and liberation from various diseases.
Beauty increases:
Increased blood flow levels due to the discharge of the body's harmonic hormone. The effect of which is on the skin. During physical intercourse, women become estrogen hormones, by which their hair and skin become brilliant.
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